Things To Help Your Baby Sleep Through The Night

Breaking up sleep during the day will help your newborn baby sleep better at night.

Things to help your baby sleep through the night.

Getting your baby to sleep through the night is a common challenge among parents. Starting when your baby is 6 to 12 weeks old soothe her until she is drowsy. Start by putting him down at the proper bedtime for his age usually 7 or 7 30 p m. This will tell your baby that it s time to sleep not play.

Continued put your sleepy baby to bed. If your baby is a night owl or an early bird you might want to adjust routines and schedules based on these natural patterns. If you feel the baby truly needs longer naps feel free to increase the nap limit to 2 5 hours. When your baby needs care or feeding during the night use dim lights a soft voice and calm movements.

However as your baby grows they need those night time feedings less. When she s on the verge of sleep put her down and let her drift off on her own. If you think your baby is ready to sleep through the night you can do several things to help. This is usually when parents expect their babies to start sleeping through the night but things don.

If the baby sleeps past the 2 2 5 hour mark i would go ahead and wake the baby up feed him keep him a wake for a bit and then lay him down for another nap. Every baby is different and it takes some infants longer to sleep through the night than others. Respect your baby s preferences. If your little one is waking regularly during the p m be patient and call your pediatrician if you have any concerns.

While there are no guarantees we ve rounded up a few expert approved tried and true tricks that can help everyone catch a little more shut eye.