Pillow loft refers to how high a pillow sits when laying flat and a thin pillow most likely won t have much more that 2 to 3 inches of loft.
Thin pillows for side sleepers.
There are many pillows out there that purport to be the best choice for side sleepers.
The ultra thin model may be a strain on side sleepers and is not recommended.
This pillow is not effective for everyone.
Here are 10 kinds based on different needs and features.
The best pillows for stomach sleepers provide medium firm support and are relatively flat.
Side sleepers should avoid thin pillows as it will make your head angle downwards placing strain on your spinal column and create compression and strain upon the soft tissues of your neck.
As a side sleeper who needs support for the back and neck one writer tested a range of different pillows to find the best one including options from wamsutta casper layla bear hullo and.
But some are more oriented towards all types of sleepers and don t take into account the extra.